Healthy Reasons to Have a Pet

Abstracts or copies of most of the articles referenced below are avialable in the Health Benefits of Animals section of this web site.

• Animal-assisted therapy can effectively reduce the loneliness of residents in long-term care facilities. (Banks, 2002).
• People with borderline hypertension had lower blood pressure on days they took their dogs to work. (Allen, K. 2001).
• Seniors who own dogs go to the doctor less than those who do not. In a study of 100 Medicare patients, even the most highly stressed dog owners in the study has 21 percent fewer physician's contacts than non-dog owners. (Siegel, 1990).
• Activities of daily living (ADL) level of seniors who did not currently own pets deteriorated more on average than that of respondents who currently owned pets. (Raina, 1999).
• Seniors who own pets coped better with stress life events without entering the healthcare system. (Raina, 1998).
• Pet owners have lower blood pressure. (Friedmann, 1983, Anderson 1992).
• Pet owners have lower triglyceride and cholesterol levels than non-owners (Anderson, 1992).
• ACE inhibitors lower resting blood pressure but they do not diminish reactivity to mental stress. Pet ownership can lessen cardiovascular reactivity to psychological stress among hypertensive patients treated with a daily dose of Lisinopril. (Allen, 1999).
• Companionship of pets (particularly dogs) helps children in families adjust better to the serious illness and death of a parent (Raveis, 1993).
• Pet owners feel less afraid of being a victim of crime when walking with a dog or sharing a residence with a dog. (Serpel, 1990).
• Pet owners have fewer minor health problems (Friedmann, 1990, Serpel, 1990).
• Pet owners have better psychological well-being (Serpel, 1990).
• Contact with pets develops nurturing behavior in children who may grow to be more nurturing adults (Melson, 1990).
• Pet owners have a higher on-year survival rates following coronary heart disease (Friedman, 1980, 1995).
• Medication costs dropped from an average of $3.80 per patient per day to just $1.18 per patient per day in new nursing home facilities in New York, Missouri and Texas that have animals and plants as an integral part of the environment. (Montague, 1995).
• Pets in nursing homes increase social and verbal interactions adjunct to other therapy. (Fick, 1992).
• Pet owners have better physical health due to exercise with their pets. (Serpel, 1990).
• Having a pet may decrease heart attack mortality by 3%. This translates into 30,000 lives saved annually (Friedman, 1980).
• Dogs are preventive and therapeutic measures against everyday stress (Allen, 1991).
• Pets decrease feeling of loneliness and isolation (Kidd, 1994).
• Children exposed to humane education programs display enhanced empathy for humans compared with children not exposed to such programs. (Ascione, 1992).
• Positive self-esteem of children is enhanced by owning a pet. (Bergensen, 1989).
• Children's cognitive development can be enhanced by owning a pet. (Poresky, 1988).
• 70% of families surveyed reported an increase in family happiness and fun subsequent to pet acquisition. (Cain, 1985).
• The presence of a dog during a child's physical examination decreases their stress. (Nadgengast, 1997, Baun, 1998).
• Children owning pets are more involved in activities such as sports, hobbies, clubs or chores. (Melson, 1990).
• Children exposed to pets during the first year of life have a lower frequency of allergic rhintis and asthma. (Hesselmar, 1999).
• Childen with autism have more prosocial behaviors less autistic behaviors such as self-absorption. (Redefer, 1989).
• Children who own pets score significantly higher on empathy and prosocial orientation scales than non-owners. (Vidovic, 1999).
• Pets fulfill many of the same support functions as humans for adults and children. (Melson, 1998).
• People who have AIDS that have pets have less depression and reduced stress. Pets are a major source of support and increase perception the ability to cope. (Siegel, 1999, Carmack, 1991).

Formerly part of catalog item PET400. Other parts of PET400 are available: Pet Loss and Bereavement Bibliography and Key References on Human-Animal Interactions for Children.